Body Mass Index (BMI)
BMI is a measure of body fat based on height and weight that applies to both adult men and women. It is calculated by dividing a person's weight in kilograms by their height in meters squared (kg/m^2). A BMI of 18.5 to 24.9 is considered healthy, while a BMI of 25 or higher is considered overweight.
Your BMI :
| BMI | Weight status |
|---|---|
| Below 18.5 | Underweight |
| 18.5–24.9 | Healthy |
| 25.0–29.9 | Overweight |
| 30.0 and above | Obese |
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