Are stretch marks creams really helpful?

Are stretch marks creams really helpful?

Stretch mark creams have gained popularity as a potential solution for minimizing the appearance of stretch marks, but their effectiveness can vary from person to person. Whether or not stretch mark creams are helpful depends on several factors:

Cause of Stretch Marks:

The effectiveness of stretch mark creams may depend on the cause of your stretch marks. Stretch marks can be caused by factors like pregnancy, rapid weight gain or loss, growth spurts during puberty, and genetics. Creams tend to be more effective on newer, red or purple stretch marks, while older, white or silvery stretch marks may be more challenging to treat.


Not all stretch mark creams are created equal. Some contain ingredients known to be beneficial for skin health, such as hyaluronic acid, retinoids, peptides, and various natural oils like rosehip oil and shea butter. These ingredients can help with skin hydration, collagen production, and overall skin health. Look for creams that are dermatologist-recommended and clinically tested for best results.


To see any potential results, consistent and long-term use of the cream is essential. Stretch marks are essentially scars, and like any scars, they take time to fade or improve. It's important to follow the cream's usage instructions and apply it as directed.

Skin Type:

The effectiveness of stretch mark creams can also be influenced by your skin type and individual response. People with different skin types may have varying degrees of success with these products.

Prevention vs. Reduction:

Some creams are marketed for prevention, meaning they are intended to be used before stretch marks develop. Prevention creams often focus on maintaining skin elasticity. Reduction creams aim to minimize the appearance of existing stretch marks. The choice between these types of creams may also impact their effectiveness.

Combination with Other Methods:

Stretch mark creams are often more effective when used in conjunction with other skincare methods. Regular exfoliation, maintaining a healthy diet, staying hydrated, and protecting your skin from the sun can also contribute to reducing the appearance of stretch marks.

In summary, stretch mark creams can be helpful in improving the appearance of stretch marks, especially if used consistently and on newer stretch marks. However, results can vary, and not all creams are equally effective. It's essential to choose a reputable product, follow the instructions, and maintain realistic expectations. For severe or stubborn stretch marks, consulting with a dermatologist may be the best course of action, as they can offer additional treatment options like laser therapy or microdermabrasion.

Author: Nikita Vishnoi BCA

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

1 of 4
1 of 2
1 of 2
1 of 3