- Canola oil is oil made by crushing canola seeds. Canola oil is one of the best oils for heart health and contains less saturated fat than any other oil commonly used in the United States. Reducing saturated fat lowers cholesterol levels.
- Because of its mild flavor, excessive smoke point, and clean texture, canola oil is one of the maximum flexible cooking oils. You can use it in some of dishes and cooking methods, like:
- As a cooking oil for sauteing, stir-frying, grilling, and baking
- In salad dressings, sauces, and marinades.
Canola oil contains the infamous chemical weapon mustard gas, which can cause some problems. It can cause liver and heart problems. Partially hydrogenated vegetable oils can cause inflammation and hardening of arteries, These increase risk factors for coronary heart disease. The euro phosphate in canola oil is toxic and can slow normal growth.
Products that contains Canola oil -
Dabur Amla Hair Oil